Sunscreen for children: how to protect little ones' skin
Natali Profumeria · 1 min read · November 1, 2026
Children's skin is thinner and more delicate than adults' skin, and its natural defenses are not yet fully developed. Protecting it well in summer is one of the most important things we can do for their health.
Before the cream: the rules of the sun
- Under six months: no direct exposure. Shade, light clothing and a hat, and for products always ask your pediatrician.
- The middle hours: more or less from 11 am to 4 pm the sun is strongest. Shade, sheltered play, and a lunch break are better.
- Clothing, hat, sunglasses: a dry t-shirt and a brimmed hat protect more than any cream.
Which sunscreen to choose
For children, very high protection (SPF 50 or 50+) with broad spectrum, that is, with protection also from UVA rays, is recommended. Specific formulas for children, often with mineral filters, are designed to be well tolerated and fragrance-free. Sprays are convenient, but be careful to use enough and not spray them near the face: it is better to put the product on your hands and then apply it.
How much and when
Apply generously before going out, without forgetting ears, nose, neck, feet and shoulders. Reapply every two hours and after every bath, even if the product is water-resistant: children enter and exit the water constantly and dry themselves by rubbing.
Frequently asked questions
From what age can you put sunscreen on children?
Under six months, direct exposure to the sun is avoided and for any product it is good to ask your pediatrician. After that, use sunscreens specific for children with very high protection.
What SPF to use for children?
A very high protection, SPF 50 or 50+, broad spectrum (UVA and UVB), preferably specific for children.
How often do you reapply sunscreen to children?
Every two hours and after every bath or drying, even if the product is water-resistant.