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After-sun care: why you need it and what to do if you’ve sunburned

Natali Profumeria · 1 min read · November 1, 2026

At the end of the day, skin that has been in the sun is drier, warmer and sometimes a little red. After-sun care helps restore what the sun, salt and wind have taken away.

What a good after-sun product does

  • Rehydrates: with ingredients such as hyaluronic acid, glycerin, butters and light oils.
  • Soothes: aloe vera, panthenol, chamomile and calendula help calm redness and the sensation of heat.
  • Helps the tan last: hydrated skin flakes less.

Fresh gel or milk textures are pleasant in the evening; richer creams and oils are ideal for very dry skin.

The right routine

First, take a lukewarm, not hot, shower to remove salt, chlorine and sand. Then apply after-sun to the whole body, including the face, using a product suitable for the face. Stored in the refrigerator, an after-sun gel provides even more relief.

If you have sunburn

The day after sunburn, stay out of the sun: the skin needs rest. Use cool water compresses, a soothing product and drink plenty of water. If extensive blisters, fever, chills or headaches appear, or if the sunburn affects a child, consult a doctor.

Frequently asked questions

Is after-sun care really necessary?

Yes: it rehydrates and soothes the skin after sun exposure, helping it recover and maintain its tan for longer.

What should you do after sunburn?

Avoid the sun, cool the skin with cool water, apply a soothing product and drink plenty of water. If there are extensive blisters, fever, or if it affects a child, it is best to consult a doctor.

Can you use after-sun on your face?

Yes, if the product is also suitable for the face; otherwise, a specific moisturizing and soothing cream is better.

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