Tanning without burning: how to achieve a gradual and long-lasting color
Natali Profumeria · 1 min read · November 1, 2026
Many people, during their first few days at the beach, use low protection "to get a tan". It is precisely the fastest way to get sunburned and peel, losing the tan you've gained in just a few days.
A tan is a defense
The skin's color in the sun is its response to the rays: it produces melanin to protect itself. A sunburn, on the other hand, is damage: the skin turns red, peels, and the color goes with it.
Protection doesn't block the tan
You still get a tan with sunscreen, just more slowly. The result is a more even and longer-lasting tan, because the skin doesn't peel.
How to do it, day by day
- The first few days: high protection, a few hours, avoiding the middle of the day.
- Then: you can lower the protection if your skin allows it, but never give up on it. Fair skin should always use high protection.
- Every evening: a moisturizing and soothing after-sun product. Hydrated skin retains its color longer.
- Before your holiday: a gentle exfoliation a few days before helps the tan look even.
Self-tanner doesn't protect
It gives color without the sun, but be careful: it doesn't protect. Even with self-tanner, sunscreen is necessary.
Frequently asked questions
Do you still get a tan with sunscreen?
Yes: sunscreen slows down the tanning process but doesn't prevent it, and makes it more even and longer-lasting because it prevents sunburn.
What protection should I use during the first few days at the beach?
High protection, even if your skin is already a little tanned, limiting exposure time and avoiding the middle of the day.
Does self-tanner protect from the sun?
No: it colors the skin but doesn't protect it from UV rays. Sunscreen is still necessary.